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Forget the traditional New Year’s resolutions, along with the stress of selecting the perfect one, and instead choose a focus word. This single, powerful word can become a guiding beacon, shaping your journey through 2025 with intention and clarity. Sent your intentions for the new year with this list of Word of the Year ideas to help you stay focused in 2024. In this post, I'll give you some questions to ask yourself to help you hone in on your desired new year goals, ideas on how to use your word-of-the-year, and a list of 200 word-of-the-year words to help you start brainstorming the possibilities. Unlike traditional New Year’s resolutions that often feel overwhelming, a focus word can help you simplify your priorities and stay positive throughout the whole year. Whether it’s your first time trying this or you’re reflecting on previous years, selecting a new word of the year is a great alternative to long lists of resolutions. 12 Positive New Year Intentions for Happiness. 1. Intention: I want to enjoy my life to the fullest. Affirmation: I fully embrace the beauty of the little things. My smile is a symbol of hope, my kindness is a show of light, my presence is a gift to all, and my gratitude is a magnet for more to enjoy. Mantra: Enjoy. 2. Still, the “Words of the Year” that I’ve seen the past few years range from amplify, ecstasy, joy, simplify, adventure, abundance, and limitless. These are some pretty powerful words! Let’s work through some word of the year ideas and how to choose one to have a fulfilling and happy new year in 2024! Here are 15 positive intentions to help you get started on the path to a transformative year. 1. Practice compassion and kindness towards yourself and others. When challenging moments arise, show yourself some grace and focus on being compassionate towards yourself and those around you. New Year’s intentions are purposeful statements or commitments that guide your focus and decisions for the year ahead. Unlike traditional resolutions, which often centre on specific outcomes (like losing 10 pounds), intentions are more about the why and the how behind your goals. Setting a word for the year isn’t a “set it and forget it” concept. It’s a day-after-day practice of reminding yourself what this year or moment can be. But as with any habit, it takes some reminding and remembering. “My word for this year is compassion. 30. I always look forward to spending time with you on New Year’s. Thank you for making 2024 great—looking forward to 2025! 31. New Year’s is a time to reflect on the things that made your For other people, the “Word of the Year” practice isn’t as helpful, and as such, may even induce shame, but there are other ways to get the most of your planning for the New Year. Learn how to set good intentions when you don’t have a word of the year. Tips for Setting Intentions for the New Year As we ring in the new year, words take on added significance as symbols of our hopes, goals and celebrations. From wishes to traditions, this A-Z list collects an inspiring array of terms perfect for crafting new year messages, planning festivities and setting intentions For example, my word of the year in 2023 was ‘Intentional‘ with a focus on being purposeful with my time and to stop holding back on the things I wanted to achieve.As such, I made bigger business goals and did my best to boot imposter syndrome out the door. Pick a New Year’s nudge word instead of a resolution. This annual word of the year exercise can help you reflect on your values, intentions and hopes for the new year Based on the books, One Word that will Change your Lif e and My One Word, the idea of choosing one word as your New Year’s resolution brings simplicity and focus to the upcoming year. Distractions are minimized and all aspects of your life can contribute to your word, influencing real change through a variety of activities and paths. Choosing a word for the year is about more than just setting an intention—it’s about aligning your heart with God’s will and trusting Him to lead you through whatever the year holds. Unlike traditional resolutions that often focus on external achievements, a word of the year invites you into a deeper, more personal journey of growth and For 2020, I chose a One Focus Word over a New Year’s Resolution. My One Focus Word was Intentional. All year, this One Focus Word helped me be Intentional with my choices, my relationships, and my time. To be intentional, I need to slow down more often than I used to, not push through or hurry. 111 Powerful New Year's Resolutions for 2025 As we welcome 2025, the idea of making resolutions can feel both exciting and overwhelming. Instead of treating resolutions as rigid goals, consider setting them as intentions—gentle, purposeful commitments to yourself. New Year’s is a time when we come together to celebrate, to reflect and to look towards the future. It is no surprise that New Year’s involves a lot of specific and interesting vocabulary. In this post, you’ll learn 40 common New Year’s words including the party vocabulary that is specific to the celebration of the new year. New Year, New Words of Intention: Embracing Evolution January 10, 2023. Monday Morning Meal Planning- Keeping the House Stocked and Ready February 26, 2021.
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